Facilities

 

SHEFFIELD GYM HOURS
Monday - Friday | 6:00am-9:00pm
Saturday | 8:00am-6:00pm
Sunday | Closed

FACILITIES INCLUDE:

  • 25 yard Heated Swimming Pool
  • Basketball Courts    
  • Volleyball Courts
  • Table Tennis
  • Pool Table
  • Cross Country Trail
  • Aerobic fitness room
  • Stretch/flexibility room
  • Weight Room includes the following:
    • 7 treadmills
    • 6 elliptical machines  
    • 1stairmill trainer 
    • 2 adaptive cardio trainers
    • 2 recumbent bikes
    • 5 spin bikes
    • 2 upright bikes
    • 1 rowing machine
    • free weights/dumbbells
    • Full body weight machines

 

ADDITIONAL SERVICES 

Massage Therapy

Licensed Massage Therapist Claudia Park offers massage therapy in the Sheffield building. She has 15 years experience and specializes in pain relief and deep tissue massage. Claudia is available by appointment Monday-Saturday, generally between 8:00am and 7:00pm. Contact her by text or voice at 678-464-0883 or claudiapark@me.com. $70 for a one hour massage. Cash, check, all cards and venmo accepted. Special rate for Mercer students.

Personal Training

Please contact the indiviaual trainers for availabilty and pricing.
One on One, Mulitiple Sessions, and Buddy Sesions are available as well as discounts for Mercer Students. 

Mason Dwinnnell     
Mason.Dwinnell@live.mercer.edu   
919-724-8704

Mason is a 2nd year Doctor of Physical Therapy student at Mercer University. 
Educational Background:
Before attending Mercer University, Mason attended Shenandoah University in Virginia and played baseball for two years. He then transferred to the University of North Carolina at Chapel Hill and earned a Bachelor of Science in Exercise and Sport Science. During his time there, Mason was also a Sports Nutrition Intern for the UNC Athletic Program.
Personal Background:
Mason has been powerlifting for 5 years and have competed in 2 meets. He has had formal training in weight lifting and has a great knowledge base for lifting technique. Whether you are interested in powerlifting or general strength and conditioning, Mason has passion for exercise and would love to build a program for you!

Karen Reynolds     
Reynolds_kr@Mercer.edu

Karen is the director of the Recreational Sports and Wellness Department. 

She is certified through ACE fitness has been a personal trainer for over 10 years.  Karen specializes in beginers and also aquatic training.